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Walk Before You Run
On December 14, I underwent surgery to repair a hernia. It was a small hernia that only gave me trouble when I attempted to run distances of 30 km or…
Going the Distance: 42.2 km, No More, No Less
A week and a half ago, on Sunday morning October 15, I crowded into Amsterdam’s historic 1928 Olympic Stadium along with more than 16,000 other runners in preparation for the…
Oases In the Desert
By definition, almost, deserts are dry, empty and barren. But after a brief visit a few months ago with my wife Judy to the Colorado Desert in Joshua Tree National Park…